We are extremely excited to bring TOP level world coaches such as Kyle Dobbs and Matt Domney, under the Compound Performance brand, to the Czech Republic for a 2-day seminar.
This course will help you to create your own training system, how to look at and work with new information, and how to understand training concepts and methodologies.
What can you look forward to
Saturday (morning + afternoon block)
- Movement models and concepts
- Movement assessment
- Practical workshop
Sunday (morning + afternoon session)
- Performance assessment
- Programming for sport performance, gen pop, strength training
- Practical workshop
The price of the seminar includes refreshments, snack bar, Saturday lunch, Saturday dinner, drinks, coffee/tea + the possibility to use the gym and sauna.